Category: Wellness

Restless Leg Syndrome

Yuck!  Two words … the worst!  Are you a sufferer?  If you are, you know the feel.  The repeatedly horrible feeling of always having to change positions …

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The Miracle of Turmeric

The brilliant, rich colour in turmeric is due to a compound called curcumin.  Well, curcumin isn’t just another pretty face, and the benefits it can provide are numerous …

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Help for Stress from Thrive UK

Stress, anxiety and even depression are things that we all suffer from either occasionally, as the result of a life event, or even chronically due to many different causes, including genetics.  There are many ways of coping with mental health issues, and I like to have as many tricks up my sleeve as I can get!

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